Instructor: Ruben Rivera-Jackman, Snohomish County Washington

As we accommodate to an ever-changing environment, finding balance between work and home can affect one’s overall health, improve our moods, boost our immune systems and provide a more positive outlook. This presentation will define good stress vs. bad stress and the impact they have on engagement in the world. Learn the importance of self-care as we review strategies for managing stress and addressing burn-out. Areas that will be covered:

• Define and recognize signs of stress.
• Understand the Importance of reducing stress.
• Develop strategies for avoiding compassion fatigue and burnout.
• Identify resources.

Meeting Link Details

The meeting link and details will be sent out to registrants in a separate email, no later than 48 hours prior to the training date and a reminder will be emailed an hour before the training course. Please be sure to check your junk mail for any emails from training@ahma-psw.org.

Registration Payment & Cancellation Policy

Payment Policy: Payment for course registration is due prior to the scheduled class date. If a registrant is registered within 3 business days of the scheduled training, payment is required to be made via credit card. Send an email to training@ahma-psw.org or call the office at 1.866.698.2462 to make payment by credit card.

Cancellation Policy: For a full refund, cancellation needs to be completed 7 days prior to the scheduled training date by via email to training@ahma-psw.org. You will be charged full registration if cancellation is not done within that stated period.